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Another Positive Study about Meditation

PostPosted: Tue Nov 22, 2011 11:57 pm
by Alex
I can say that for me, meditation changed my life in just a few months from constant underlying anxiety that I was hardly aware of, or more correctly, had become so accustomed to that I didn't know something was wrong, to having worries, but being able to address them.

Here's a study that I'll need my brain map for, but it's still interesting. ... 01&spc=224