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Hi all,

I posted a while ago about my proposed swim part in a team triathlon here on Cape Breton, Nova Scotia, Canada. I've been intensely training since April-but only really got in the water 3 weeks ago.

So the triathlon was today. I did it-rough water, not too cold, about 750m, came in last, but I was so delighted to have completed it without having to be hauled out. The training helped. I've learned so much about pacing-it was so good to taper down this week-I've never done this.

Now, I will coast a bit-still swim-then pick up the training pace next week.

Take good care, all,

Teena Marie
That's really great, congratulations. Doing something spectacular is great, but I hope you keep up your training. I've been increasing mine yearly. What was the training like?

Diagnosis: Jan 2010, OMS April 2010.
Absolutely inspirational! Kudos to you for a well earned accomplishment! Shine-on and best wishes!
well done
Brilliant :-)
That is so impressive - I can't even swim a width!
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