Hello, All,
I'm new to this board and this dietary approach toward managing MS.
I am having a hecka time with finding new ways to eat. In addition to avoiding gluten, corn, dairy, meat, and eggs, I have food sensivities and they are contributing to food intake limitations. I'm losing weight but not in a good way. Who'd have ever thought I'd gripe about this! haha
So, I was just wondering what a typical food menu day might look like for others?
Breakfast, lunch, snack, supper...anything you might share would be greatly appreciated.
All best,
gina
P. S. I can share this tidbit, at least, FWIW,
I start the day with a hemp milk smoothie (2 heaping spoonsful of hemp protein powder, hemp milk, frozen berries, a couple of frozen banana slices). I am really digging the hemp milk! Good stuff and it's not sweetened with cane sugar..but rice syrup.
I'm new to this board and this dietary approach toward managing MS.
I am having a hecka time with finding new ways to eat. In addition to avoiding gluten, corn, dairy, meat, and eggs, I have food sensivities and they are contributing to food intake limitations. I'm losing weight but not in a good way. Who'd have ever thought I'd gripe about this! haha
So, I was just wondering what a typical food menu day might look like for others?
Breakfast, lunch, snack, supper...anything you might share would be greatly appreciated.
All best,
gina
P. S. I can share this tidbit, at least, FWIW,
I start the day with a hemp milk smoothie (2 heaping spoonsful of hemp protein powder, hemp milk, frozen berries, a couple of frozen banana slices). I am really digging the hemp milk! Good stuff and it's not sweetened with cane sugar..but rice syrup.