Hello, I was just wondering if anyone would like to share their experience on LDN. In particular dosage and any improvements. I am considering starting this soon. I follow OMS lifestyle and was diagnosed 13 yrs ago. Have trialled many of the medications available but I just don't tolerate these as they have made me feel awful.... I guess I just want to do what ever it takes to stay healthy. Thank you
I'm taking LDN.
Typically, you start low (1mg) and increase by a mg a week until you reach 4.5 mg. The problem is that this is all very self prescribed and you need to work out what's best by trial and error. I've personally found better results with fatigue reduction by going back down to 3mg. The changes are instant for some, gradual for some, take years for some and never occur for some. The only side effect for me is vivid dreams - not nightmares, just dreams and not at all unpleasant.
The other thing to experiment with is when to take LDN. LDN works by triggering your body to rebound against it. With that in mind, most people take it in the evening to then get the rebound during the day, but others prefer it in the morning.
There is much more information at: https://www.facebook.com/groups/LDNRT which is a closed FaceBook group that you have to join. Also have a look at http://www.ldnresearchtrust.org/