Read the latest Overcoming MS news, blogs and stories. Discover ideas and inspiration to help you live well with MS.
I hate flaxseed oil. I have a choice, of course. I don’t have to use it. But I follow Overcoming MS, and Professor Jelinek recommends 20mls or more daily
Being able to run 10k was never a personal goal. I was diagnosed with MS when 25 and wasn’t that sporty before, so it didn’t feature on the to-do list!
Uhthoff's phenomenon or Uhthoff's sign refers to the worsening of multiple sclerosis symptoms that some people experience when exposed to heat.
At Overcoming MS we are about offering hope, realistic hope based on sound medical research evidence. But we don't pretend to have all the answers.
“Let food be thy medicine, and let medicine be thy food”. Little did I realize the fullness of this statement I was examining during my studies in 2012.
A common question raised on the Overcoming MS forum is ‘how long will it take?’ How long until I am ‘cured’ of multiple sclerosis?
Profile of the charismatic Linda Bloom, Chair of the Overcoming Multiple Sclerosis charity
A core part of the OMS Program, exercise for those with MS is recommended as vigorously as it can be conducted, for a minimum 20-30 minutes around five times per week.
Cognitive issues, colloquially known as ‘Brain Fog’, are a common complaint of people with MS, with an estimated 70% of people progressing to report problems with thinking, concentration or memory.
After being diagnosed with primary progressive MS (PPMS) and experiencing MS dropfoot, passionate climber Elzina believed that she would never run or reach the summit of a peak again. Discovering innovative new methods of exercise with the Overcoming MS Program…
Cambridge University has made a connection between MS and Vitamin D. identifying an important protein that is activated by Vitamin D.
In this study, the US researchers have shown that vitamin D3, the form that we have recommended to be taken in pill form, which is not the final form of vitamin D, in its own right has the effect of…
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