Christmas Recipes 2019

We recently spoke with Overcoming MS community member, Jason, about how he stays motivated to exercise, his tips for starting out on the Overcoming MS Program and how to lead a more active lifestyle.

In July, Overcoming MS held the third UK Pop-Up Circles event in Bristol, UK. The team at Overcoming MS were thrilled to be joined by over 40 community members, including volunteer Ambassadors, Circle members, carers and people wanting to find out more about the Program and Charity.

Karen, Co-Ambassador for the Sussex Circle, wrote about her experience on the event organising committee for Europe’s largest in-person conference on plant-based nutrition, 'VegMed', and how it will help promote the Overcoming MS Program.

Dr Jonathan White discusses new research from the HOLISM Study, that shows a long-term high-quality diet reduces the risk of disability progression!