Blog

Inspiration for your Christmas Dinner

Christmas 2020 will be quite different for many. Is this a chance to escape from tradition or are those nostalgic home comforts more important than ever?

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Top Tips for OMS-Friendly Holiday Cooking

In episode 12 of our Living Well with MS podcast, guest Ashley Madden shares her favourite recipes to cook this time of year. Find all the recipes here.

Blog

Thanksgiving Menu 2019

We've brought together some ideas for a colorful fall-inspired OMS friendly Thanksgiving Meal. Start with a roast vegetable stack, follow with a lentil casserole with carrots, sweet potato mash and green beans on the side, then ending on a festive orange dessert. Packed full of antioxidants

Blog

OMS Christmas Recipes 2018

We've put together a collection of our recipes that would be perfect for meals over the festive season.