Wherever you are in the world, you are undoubtedly getting a lot of information about what you should be doing to look after yourself and your loved ones at this challenging time.
On this page you will find blogs and news articles written with you in mind, covering:
Tips on following the 7 Step Recovery Program
Advice on remaining mindful and calm including meditations
Recipes with simple ingredients and exercises to do at home
Overcoming MS will be updating our dedicated pages regularly with news, information, ideas and blogs from our community as we maintain realistic HOPE for a brighter future.
We have always believed in the power of our OMS community around the world to provide the like-minded support and encouragement that people diagnosed with MS can benefit from. Visit the OMS Forum, or find us on Facebook, Twitter and Instagram.
What implications are there for different types of COVID-19 vaccines, for people with MS?
Hannah shares her findings from part of her phD study into psychological support in MS.
The UK Government has made a recent announcement, relevant to people with MS, which talks about...
News articles in recent weeks have talked about repurposed drugs being used to treat COVID-19...
Because people with pre-existing conditions are widely perceived to be more at risk from coronavirus...
Rachael has written this wonderful blog which shares some useful tips on keeping positive in these...
Véronique Gauthier lives in the mountainous countryside of the Algarve in the far south of Portugal...
Rowan is a nurse living in the UK. She shares her thoughts and feelings surrounding COVID-19 anxiety...
The coronavirus (COVID-19) crisis means that life will feel uncertain for a while. We take you...
At times of stress, you can feel better in company and with support. We explain how you can stay...
If you are working from home with MS, take a look at our tips to make your home working environment...
Looking after your health and wellbeing has never been more important!
These next few months will undoubtedly test us all and the OMS charity stands ready to support you in whatever way we can.
Unfortunately we can’t offer individual advice, so please speak to your medical team.
For more information on the current situation in your area and for travel advice and restrictions, please refer to your local Public Health Authority and Government information sources.
Exercises for all levels to try at home or in the garden. You can find something to suit you in our collection of videos.
We have plenty of simple OMS-friendly recipes which just use simple ingredients you might find in your cupboard.
Free guided meditations to calm your mind. At a length to suit you.
“This made me feel more positive this morning...” - Babette V
"I've been growing spring onions, they start growing in about 12 hours!” - @omsfriendly
“Making a crochet blanket for my sister in law” - Babette V