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Why the OMS program doesn’t include meat

15 Nov 2012

An answer to a common question asked by those following the OMS Program, Prof Jelinek to discuss the issues around low fat meats and why they are not part of the OMS program

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Tips for cooking at home

We've put together some helpful resources which will hopefully make cooking at home, while following OMS recommendations, a little bit easier and even enjoyable!

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A peek inside the food diary of an OMS foodie

Ashley Madden is a full-time food lover and health enthusiast. She's a pharmacist, plant-based chef, certified holistic nutrition consultant and food photographer. Living in Taiwan, Ashley was diagnosed with MS in her early 20s and ultimately traded prescriptions for plants.