Why the OMS program doesn’t include meat

Blog

Steps to start the OMS diet

Changing your diet when you first start the OMS 7 step Recovery Program can be hard. Nutritional therapist Sam Josephs has suggested some steps to help you break it down.

News

OMS Q&A With Dr Jonathan White

Doctor Jonathan White has answered some frequently-asked questions about MS in a series of videos. In them, he talks generally about the OMS Program, and also some more specific topics like coconut oil and stress.

Blog

OMS, or just OMS-compliant?

Diet wise, I was spurred into action by a comment someone made on the OMS forum: “Are you eating a proper OMS diet or are you just eating OMS-compliant?”