1 - Lentil Chili Sin Carnelentil sin carne

Our 100% OMS-friendly, gluten-free Lentil Chilli Sin Carne is a comforting, spicy stew made with lentils, red kidney beans, black beans and plenty of herbs and spices.

2 - Flax seed oil vinaigrette

flaxseed oil



Easy to make vinaigrette for salads and to pour over cooked veg or boiled potatoes and a great way to increase your daily flaxseed oil intake.


3 - Chocolate Cookies

chocolate cookies


Delicious cookie recipe sent in from Debra and one of the OMS Circles. Filled with nuts and dried fruit.




4 - Chocolate Pot

choc pot


This chocolate pot is ideal as a hassle free dinner party dessert. It's creamy, rich and super chocolatey! Thanks to Ashley for sharing this recipe.



5 - OMS Friendly Scones



Great to make a batch to enjoy with jam and a cup of tea! Thanks to Karen for sharing this recipe.



6 - Jackfruit fajitas



Jackfruit is a great versatile ingredient which takes on whatever flavor you are cooking it with, so be sure to add enough spices!



7 - Easy salmon traybake

salmon traybake

An easy and flavourful one-dish summer dinner, easy to scale up or down.




8 - Chickpea burger

chickpea burger


These burgers are great to batch cook and then freeze for a quick and easy dinner! Thanks to Ashley for sharing this recipe.




9 - Lemon Cheesecake

lemon cheesecake

A sharp and citrus cheesecake, that's perfect at the end of a meal. Serve with raspberry sauce or fresh fruit.




10 - Homemade baked beans

baked beans


These beans make a great brunch addition. They are packed full of flavor and are a great source of protein too!