Read the latest Overcoming MS news, blogs and stories. Discover ideas and inspiration to help you live well with MS.
Profile of the charismatic Linda Bloom, Chair of the Overcoming Multiple Sclerosis charity
A core part of the OMS Program, exercise for those with MS is recommended as vigorously as it can be conducted, for a minimum 20-30 minutes around five times per week.
Cognitive issues, colloquially known as ‘Brain Fog’, are a common complaint of people with MS, with an estimated 70% of people progressing to report problems with thinking, concentration or memory.
After being diagnosed with primary progressive MS (PPMS) and experiencing MS dropfoot, passionate climber Elzina believed that she would never run or reach the summit of a peak again. Discovering innovative new methods of exercise with the Overcoming MS Program…
Cambridge University has made a connection between MS and Vitamin D. identifying an important protein that is activated by Vitamin D.
In this study, the US researchers have shown that vitamin D3, the form that we have recommended to be taken in pill form, which is not the final form of vitamin D, in its own right has the effect of…
Does inflammation cause MS? A new study published online in Nature Neuroscience has suggested that this could be the case.
Well-known health writer Dr Sarah Brewer has written an article on the Overcoming Multiple Sclerosis diet and recovery program.
Professor of Immunobiology Dr Bert t’Hart has proposed that regular consumption of red meat by humans explains why we get MS and other non-human primates don’t.
This article highlights further evidence which supports the crucial role played by dietary fatty acids in autoimmunity for people with MS.
There are so many clues in the medical literature suggesting that a break in the tight barrier around the brain, the blood-brain-barrier (BBB), can allow the pathological process of multiple sclerosis to start
Plant-based fatty acids are worthy of ongoing study, reinforcing the OMS recommendation to take flaxseed oil rather than fish oil. George Jelinek explains the research.
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