In today's world, navigating the cost of living can often feel like treading through uncertain waters. Nutritional Therapist, Sam Josephs, has put together some useful tips for managing the cost of living while eating well for MS.
Thanksgiving is a time for gratitude, togetherness, and, of course, food. While a traditional Thanksgiving menu may not always be Overcoming MS compliant, we've put together a menu so there's no reason you can't enjoy a delicious Thanksgiving meal with your friends and family, whilst sticking to the Overcoming MS Diet.
Partners play a crucial role in the lives of people with MS. We spoke to Aneela McKenna, who is featured in the moving film 'MS Makes Me', to find out more about how she supports her partner Andy while also looking after her own mental wellbeing.
We spoke to Andy McKenna, creator of the powerful new film 'MS Makes Me', about his time with Dr Jonathan White during filming, what helps him to maintain a positive mindset and his advice for people new to the Overcoming MS Program.
The Community Engagement team were excited to be joined by fantastic guest speakers and a brilliant group of members from the Overcoming MS community, for the first stop of the UK Pop-Up Circles Tour in Buxton.
A supermarket shop can be overwhelming when you first start the Overcoming MS diet. Nutritional Therapist, Sam Josephs, has put together some useful tips to navigate your first trip to the supermarket.
Being a huge lover of music, Trai was excited to be involved in the Hope Reborn filming. We spoke to her about her time on set, why MS awareness is so important to her and how Overcoming MS has made a difference to her.
Maria discovered Overcoming MS shortly after being diagnosed, and was recently involved in the Hope Reborn project as an extra in the short film starring Rose Leslie. We spoke to her about her time on set and why MS awareness is so important.
Multiple sclerosis (MS) is often diagnosed between the ages of 20-40. For some women, this is a time when they may be actively trying for a baby, or starting to think about it and wanting to plan ahead.
Our Ambassador Monica took part in the filming for Hope Reborn, a unique project starring actress Rose Leslie to raise awareness of MS. We spoke to her about her experience on set and the importance of spreading awareness about MS.
Are you living with MS? Do you want to learn more about the Overcoming MS program and how you can live a healthier, happier life based on evidence? Or perhaps you already have the book but feel overwhelmed by the content... Don’t worry, we are here to help!
What's on your reading list this year? We asked our medical advisor, Dr. Jonathan White, to share his top lifestyle and wellness book recommendations to help you follow the Overcoming MS Program in 2023.