Blog

In today's world, navigating the cost of living can often feel like treading through uncertain waters. Nutritional Therapist, Sam Josephs, has put together some useful tips for managing the cost of living while eating well for MS.

PMAC, an organisation made up of mental health and wellbeing professionals, have written an insightful blog on the importance of mental and physical wellbeing for people living with MS.

More than 200 business leaders and die-hard football fans attended a lunch to raise money for Overcoming MS in Brighton earlier this month.

Thanksgiving is a time for gratitude, togetherness, and, of course, food. While a traditional Thanksgiving menu may not always be Overcoming MS compliant, we've put together a menu so there's no reason you can't enjoy a delicious Thanksgiving meal with your friends and family, whilst sticking to the Overcoming MS Diet.

Partners play a crucial role in the lives of people with MS. We spoke to Aneela McKenna, who is featured in the moving film 'MS Makes Me', to find out more about how she supports her partner Andy while also looking after her own mental wellbeing.

This month, we celebrate World Mental Health Day on 10th October, raising awareness of the importance of protecting and valuing mental health and recognising the challenges that people face.

Liz Waters, Engagement Programme Manager and Mental Health First Aider, talks about how Overcoming MS is supporting the community with their mental health.

We spoke to Andy McKenna, creator of the powerful new film 'MS Makes Me', about his time with Dr Jonathan White during filming, what helps him to maintain a positive mindset and his advice for people new to the Overcoming MS Program.