In today's world, navigating the cost of living can often feel like treading through uncertain waters. Nutritional Therapist, Sam Josephs, has put together some useful tips for managing the cost of living while eating well for MS.
Thanksgiving is a time for gratitude, togetherness, and, of course, food. While a traditional Thanksgiving menu may not always be Overcoming MS compliant, we've put together a menu so there's no reason you can't enjoy a delicious Thanksgiving meal with your friends and family, whilst sticking to the Overcoming MS Diet.
Partners play a crucial role in the lives of people with MS. We spoke to Aneela McKenna, who is featured in the moving film 'MS Makes Me', to find out more about how she supports her partner Andy while also looking after her own mental wellbeing.
We spoke to Andy McKenna, creator of the powerful new film 'MS Makes Me', about his time with Dr Jonathan White during filming, what helps him to maintain a positive mindset and his advice for people new to the Overcoming MS Program.
"I speak up for people who can't speak up for themselves" - Mike Hunt has been a carer for his wife, Lynda, for over 12 years. We spoke to him about life as a carer, the challenges he faces and his advice for others.
Overcoming MS recently held the second UK Pop-Up Circles event in Edinburgh, UK. The Community Engagement Team were thrilled to be joined by Ambassadors, Circle members, carers and people wanting to find out more about Overcoming MS.
Despite the rollercoaster of everchanging symptoms, relapse, and remission on a regular basis, Melanie from Melbourne, Australia, feels that her MS has been a great teacher, helping her learn more about herself, the MS community and the world at large.