Blog

Read the latest OMS news, blogs and stories

Community Engagement UK Pop Up Circles Tour 2023

The Community Engagement team are very excited to announce their 2023 Pop Up Circles tour.

Our top 10 lifestyle book recommendations

What's on your reading list this year? We asked our medical advisor, Dr. Jonathan White, to share his top lifestyle and wellness book recommendations to help you follow the Overcoming MS Program in 2023.

Your favourite recipes in 2022

Take a look through the most popular recipes of 2022. A huge thanks to everyone who has shared their delicious recipes with us this year! Did your favourite recipe make it on the list?

Most popular podcast episodes of 2022

2022 has been a significant year for the ‘Living Well with MS’ podcast, as we released the 100th episode and reached the milestone of over 300k downloads since the podcast started. Get inspired and listen back to the most popular podcasts this year.

Ultra Challenge Series 2023

Walk, jog or run one of the unforgettable events in the Ultra Challenge Series, whilst supporting Overcoming MS.

Celebrating the Community Engagement team's year

Community Engagement Programme Manager, Liz Waters reflects on the Community Engagement team's year.

I am Overcoming MS

Have you been helped by Overcoming MS? If so, we want to hear from you.
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Celebrating 10 years of Overcoming MS

It's 10 years after our founder, Linda Bloom, first shone a light on Professor George Jelinek’s groundbreaking MS lifestyle program by setting up the now-global Overcoming MS charity. So, our team of OMSers, board members, trustees, facilitators, staff and many others came together to mark this incredible milestone – and toast to the future.

Give Hope this Giving Tuesday

Donate and empower more people with MS to lead a full and healthy life. Hear from Michelle Martin, the Interim Fundraising Lead at Overcoming MS, on what's inspired her this Giving Tuesday.

Supporting You This World Mental Health Day

Our wonderful Community Engagement Team completed Mental Health First Aid training this month, working on important skills to be able to provide support to our Overcoming MS community and team when we need it most. They share how they feel about the training and their valuable roles as Mental Health First Aiders.

10 minutes with George

To mark Overcoming MS' 10th Anniversary, we are delighted to bring you a short series, '10 minutes with George’, with Professor George Jelinek. Each episode, with the creator of the Overcoming MS Program, is available to listen to as part of the 'Living Well with MS' podcast, and you can watch them on video here, too.

MS and the Menstrual Cycle

Menstrual periods can be a notoriously challenging time. For some people, adding multiple sclerosis (MS) into the equation can cause a worsening of pre-existing symptoms, known as a pseudo-flare or a pseudo-exacerbation.