Blog
Read the latest OMS news, blogs and stories
Community Engagement UK Pop Up Circles Tour 2023
The Community Engagement team are very excited to announce their 2023 Pop Up Circles tour.
Our top 10 lifestyle book recommendations
What's on your reading list this year? We asked our medical advisor, Dr. Jonathan White, to share his top lifestyle and wellness book recommendations to help you follow the Overcoming MS Program in 2023.
Your favourite recipes in 2022
Take a look through the most popular recipes of 2022. A huge thanks to everyone who has shared their delicious recipes with us this year! Did your favourite recipe make it on the list?
Most popular podcast episodes of 2022
2022 has been a significant year for the ‘Living Well with MS’ podcast, as we released the 100th episode and reached the milestone of over 300k downloads since the podcast started. Get inspired and listen back to the most popular podcasts this year.
Ultra Challenge Series 2023
Walk, jog or run one of the unforgettable events in the Ultra Challenge Series, whilst supporting Overcoming MS.
Celebrating the Community Engagement team's year
Community Engagement Programme Manager, Liz Waters reflects on the Community Engagement team's year.
I am Overcoming MS
Have you been helped by Overcoming MS? If so, we want to hear from you.
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Volunteer for Overcoming MS
We are always looking for members to join the Overcoming MS community to get more involved in what we do here at OMS HQ.
An interview with George Jelinek: The OMS Program and the power of choice
We had a fantastic conversation with Professor George Jelinek – founder of the Overcoming MS Program – about the power of choice for people who commit to the Overcoming MS Program. We wanted to share some of the highlights with you, read the full interview here.
Learn about the Overcoming MS Program: Pathway to Overcoming MS
Are you living with MS? Do you want to learn more about the Overcoming MS program and how you can live a healthier, happier life based on evidence? Or perhaps you already have the book but feel overwhelmed by the content... Don’t worry, we are here to help!
Our HelloSelf Family Support Pilot
Overcoming MS is excited to announce that in partnership with HelloSelf – the UK’s largest online psychology service we are piloting a new Family Support Programme.
Body fat and MS, the evidence is now plain to see…
Dr Jonathan White writes about the University College London's study on whether body fat content has an influence on a person’s risk of developing MS.
July's Don't Send Me A Card featured artist
Karin Robertson one of our featured artists for our Don’t Send Me A Card e-cards. She shares how she uses crafts, such as Sashiko, to represent her experiences.
The practice of meditation
OMSer Nicole Zobrist shares how she is actively incorporating meditation into her daily life, and what her meditation goals are.
Plant-based, vegan or OMS diet: what’s the difference?
With many plant-based and vegan diets growing in popularity, we explore the similarities – and the differences – between the OMS diet and veganism.
New book highlights the funny side of life with MS
OMSer Nigel Bartram shares his new book.