Read the latest Overcoming MS news, blogs and stories. Discover ideas and inspiration to help you live well with MS.
Menstrual periods can be a notoriously challenging time. For some people, adding multiple sclerosis (MS) into the equation can cause a worsening of pre-existing symptoms, known as a pseudo-flare or a pseudo-exacerbation.
We had a fantastic conversation with Professor George Jelinek – founder of the Overcoming MS Program – about the power of choice for people who commit to the Overcoming MS Program. We wanted to share some of the highlights with…
Are you living with MS? Do you want to learn more about the Overcoming MS program and how you can live a healthier, happier life based on evidence? Or perhaps you already have the book but feel overwhelmed by the…
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Dr Jonathan White writes about the University College London's study on whether body fat content has an influence on a person’s risk of developing MS.
Karin Robertson one of our featured artists for our Don’t Send Me A Card e-cards. She shares how she uses crafts, such as Sashiko, to represent her experiences.
OMSer Nigel Bartram shares his new book.
With many plant-based and vegan diets growing in popularity, we explore the similarities – and the differences – between the Overcoming MS diet and veganism.
OMSer Nicole Zobrist shares how she is actively incorporating meditation into her daily life, and what her meditation goals are.
What is your hope for World MS Day?
Dr Jonathan White writes about the latest research from NEU on the link between stress-reducing activities and levels of fatigue, depression and mastery in people with MS.
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