Read the latest Overcoming MS news, blogs and stories. Discover ideas and inspiration to help you live well with MS.
Take a look through the most popular recipes of 2021. What was you're favorite?
New research from the University of Melbourne tells us how important it is to have a sense of mastery when it comes to living well with MS.
Dr Jonathan White breaks down the most recent NEU research which yet again backs the benefits of the OMS diet recommendations.
With a variety of factors to think of and incorporate into your diet, our community shared their insight and advice for those looking for guidance on following or sticking to the Overcoming MS diet.
Clare McKenzie, shares her experience of OMS Circles as well as her time at a recent Circle in-person meet up.
One of the greatest difficulties people face when trying to adopt the OMS diet is persuading family members to join them. Making separate meals is neither enjoyable nor easy, so here are some suggestions to help get all the family…
We unpack the results of a recent study from the NEU team at the University of Melbourne, looking into lifestyle factors preventing fatigue.
Ineke shares the reality of her two pregnancies while following Overcoming MS.
Pippa is a first time mother and wanted to share her story of pregnancy and motherhood after receiving a diagnosis of MS.
"The focus for future research should be the similarities in the diets, not their differences." Read on for our thoughts on this recent study.
"The post-MS version of myself realizes that regular movement is more important now than ever. And in order for exercise to be a regular part of my life, it needs to be enjoyable and sustainable."
Mum of two Ineke shares how she keeps moving, even with a busy lifestyle and MS symptoms. "I’ve never been a big sports fan but I do know I need (and enjoy!) exercise, so I found all these little ways…
We didn't find anything for your search. Would you like to try again with a different term?
