Read the latest Overcoming MS news, blogs and stories. Discover ideas and inspiration to help you live well with MS.
Here is some advice for those with progressive MS and how best to exercise.
Hot weather can exacerbate the symptoms of multiple sclerosis. Karen, who is following the OMS Program, shares her tips for keeping cool with MS.
We are looking for a volunteer to help our Community Engagement Co-ordinator in supporting and growing our community of OMS Ambassadors and Circles
Karen shares her six simple steps to getting back on track with the Overcoming MS program.
To celebrate Volunteers' Week we wanted to share the benefits of being an Overcoming MS volunteer.
"I’m a firm believer that anyone with MS, no matter what level of mobility they possess, can exercise. What makes me so confident? I know all the different ways modifications are possible!"
Duarte's 'short but already powerful' journey started with a diagnosis at the end of 2020.
For Lakin, hiking provided a better sense of being and led to the discovery of a holistic approach to living well with MS, through OMS and our community.
“Everything can be taken from a man but one thing: the last of the human freedoms—to choose one’s attitude in any given set of circumstances, to choose one’s own way.” – Viktor Frankl
OMSer Susan shares her love for the outdoors and all the benefits it has for her both physically and mentally.
We take a look at the importance of getting out in the sunlight and fresh air and the physical and mental benefits this can have.
"If I could go back six years — with the knowledge I have now — and take a pill with the same outcome but without the effort, it would be a hard no. Why? My health journey on this protocol…
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