Read the latest Overcoming MS news, blogs and stories. Discover ideas and inspiration to help you live well with MS.
New research has found that existing guidelines on recommended vitamin D intake may be dangerously low.
Siobhan's MS diagnosis ended her Gaelic football career, but changing her approach to sport has allowed her to regain her competitive spirit.
Sometimes, the best way of achieving mindfulness is to know when to let something go, even when we really don't want to.
"I had a very special moment when I realized how far I’ve come in the last five years. I remembered where I’ve been that day in July in 2012... not able to do a lot with my hand or arm…
A new treatment called Ocrelizumab has been found to have a positive effect on RRMS, but the nature of the market could mean it stays an expensive drug.
Coaching yourself to think positively and pursuing spirituality allows people with multiple sclerosis to properly start healing themselves both mentally and physically.
Hannah talks about how she will be keeping a positive attitude towards multiple sclerosis. Setting goals, practising mindfulness and exercising are all helpful tools.
Doctor Jonathan White has answered some frequently-asked questions about MS in a series of videos. In them, he talks generally about the OMS Program, and also some more specific topics like coconut oil and stress.
An effective technique for countering brain fog, a common symptom of multiple sclerosis, is mental noting - the art of labeling thoughts as nothing more than they really are.
A new NEU research paper examines the role and experience of partners of people with MS.
Dr Conor Kerley presents 'Diet & Nutrition' - step one of the 7-step Overcoming MS Program.
New research into the eating habits of nearly 7,000 people with MS has shown evidence for diet being a factor in reducing disability.
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