Celebrate the stars in your life - take part in our festive fundraising appeal.

Click here

News and blog

Read the latest Overcoming MS news, blogs and stories. Discover ideas and inspiration to help you live well with MS.

Filter by

20 Mar 2018

Vitamin K2 – The New Vitamin D In MS?

A study appears to have found a link between multiple sclerosis and lower blood levels of vitamin K2, a fat-soluble molecule. VK2 ordinarily regulates where calcium is stored in the body, but also protects the brain cells that make myelin.…

Support and tips

15 Mar 2018

Three steps so not be overwhelmed when starting OMS

If you’re feeling nervous about starting, you are not alone. Carolyn broke down her process into three easy steps to help you get started with Overcoming MS without turning your life upside down.

Research

09 Mar 2018

The Massive Vitamin D Blunder That Has Left Millions Deficient

New research has found that existing guidelines on recommended vitamin D intake may be dangerously low.

Support and tips

06 Mar 2018

The Changing Role Of Sport That Came With My MS Diagnosis

Siobhan's MS diagnosis ended her Gaelic football career, but changing her approach to sport has allowed her to regain her competitive spirit.

Support and tips

06 Mar 2018

Let Go Of The Banana!

Sometimes, the best way of achieving mindfulness is to know when to let something go, even when we really don't want to.

Support and tips

02 Mar 2018

How exercise helped me overcome RRMS

"I had a very special moment when I realized how far I’ve come in the last five years. I remembered where I’ve been that day in July in 2012... not able to do a lot with my hand or arm…

Research

25 Feb 2018

What price can we put on our health?

A new treatment called Ocrelizumab has been found to have a positive effect on RRMS, but the nature of the market could mean it stays an expensive drug.

Support and tips

19 Feb 2018

Coaching, Healing and Spirituality

Coaching yourself to think positively and pursuing spirituality allows people with multiple sclerosis to properly start healing themselves both mentally and physically.

Personal story

12 Feb 2018

How I Am Keeping Positive

Hannah talks about how she will be keeping a positive attitude towards multiple sclerosis. Setting goals, practising mindfulness and exercising are all helpful tools.

Support and tips

09 Feb 2018

OMS Q&A With Dr Jonathan White

Doctor Jonathan White has answered some frequently-asked questions about MS in a series of videos. In them, he talks generally about the OMS Program, and also some more specific topics like coconut oil and stress.

Support and tips

05 Feb 2018

Mental noting – a way to stay focused

An effective technique for countering brain fog, a common symptom of multiple sclerosis, is mental noting - the art of labeling thoughts as nothing more than they really are.

Research

31 Jan 2018

“Genuine Hope” – Experiences of partners of people with MS

A new NEU research paper examines the role and experience of partners of people with MS.

Pages: 12345678910111213141516171819202122232425262728293031323334353637

Celebrate the stars in your life - take part in our festive fundraising appeal.

News and blog

Article type

Topic

Sort by newest

No results found