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Mackerel Salad

A simple salad which you can use any of your favorite salad ingredients in. Thank you to Clare for sharing this recipe.

Time 15 mins
Skill Level Easy

Ingredients List

Serves 2
  • 350 g potatoes
  • salad leaves bag of
  • 200 g mackerel
  • 1 apples diced
  • 1 tbsp capers
  • chopped nuts of choice handful
  • 100 g non-dairy yoghurt
  • 1 tsp horseradish
  • 1 lemon juice of


  1. Boil the potatoes until soft, drain and leave to one side
  2. Chop the mackerel into pieces and split between two plates
  3. Dice the apple and add to the plates 
  4. Sprinkle over the caper and chopped nuts
  5. Add the potatoes
  6. Make the dressing by combining the yogurt, horseradish and lemon juice. 
  7. Drizzle over your salad and enjoy!