Skip to main content

Celebrate the stars in your life - take part in our festive fundraising appeal.

Click here

Pumpkin, Sweet Potato and Apple Soup

The perfect soup for chilly Autumn evenings.

Time 45 Minutes
Skill Level Easy

Ingredients List

Serves 6
  • 0.5 medium pumpkin (chopped)
  • 1 medium sweet potato (chopped)
  • 2 medium apples Granny Smith (chopped)
  • 0.5 tsp curry powder
  • 0.5 tsp cinnamon
  • 1 tsp vegetable stock powder (or equivalent)
  • 3 cups water
  • 0.5 cup rice milk

Instructions

  1. Cut up vegetables and apples.
  2. Brown in a saucepan with small amount of olive oil and spices.
  3. Add water and cook until veggies soft.
  4. Blend. Stir in rice milk.