Skip to main content

Finish 2024 strong with our '6 Months to Overcoming MS' course

Get started

Red Pepper Lentil Pate

Easy red pepper, tomato herb and lentil pate to eat on a crusty bread or cracker.

Time 45 Minutes
Skill Level Easy

Ingredients List

Serves 4
  • 1 large red pepper (chopped)
  • 1 large onion (chopped)
  • 1 medium celery stalk (chopped)
  • 8 oz lentils (green or brown)
  • 0.75 cup vegetable stock
  • 2 tbsp tomato puree
  • 0.5 tsp thyme
  • 1 splash olive or flaxseed oil

Instructions

  1. Steam red pepper, onion and celery in a little water.
  2. Stir in lentils and add 3/4 cup vegetable stock, tomato puree and herbs.
  3. Simmer covered 30-40 minutes.
  4. Puree and season.
  5. Cool before serving.
  6. Add olive or flaxseed oil to taste.