Adapted from a recipe on Vice.
Mandarin Sprout Salad
Salads & Dressings
This vibrant salad is zingy and will make you want to never roast your Brussels sprouts ever again!
Ingredients List for people
Units:
- 200 g kale
- 100 g spinach
- 200 g Brussels sprouts thinly sliced
- 1 red onion
- 3 mandarins or clementines, tangerines or satsumas
- 1 avocado
- 100 g walnuts
- 1 lemon
- 1 tsp maple syrup
- 2 tbsp extra virgin olive oil
Instructions
- Heat the oven to 200 C/ 390 F and spread the walnuts on a baking sheet and bake until lightly browned and fragrant, this should be around 8-10 mins.
- Cut up the kale, sprouts, avocado and red onion into thin strips. You can use a mandolin to shave the sprouts if you have one, otherwise chop them very thinly.
- Supreme the mandarins into segments.
- Zest the lemon into a bowl.
- Either use a rolling pin to break up the walnuts or a food processor if you have one.
- Combine with the lemon zest.
- Mix the olive oil, maple syrup and lemon juice to emulsify and make a dressing.
- Pour over the kale, sprouts, avocado, red onions and walnuts.
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