Ingredients List



  1. Heat the oven to 200 C/ 390 F and spread the walnuts on a baking sheet and bake until lightly browned and fragrant, this should be around 8-10 mins. 
  2. Cut up the kale, sprouts, avocado and red onion into thin strips. You can use a mandolin to shave the sprouts if you have one, otherwise chop them very thinly.
  3. Supreme the mandarins into segments. 
  4. Zest the lemon into a bowl. 
  5. Either use a rolling pin to break up the walnuts or a food processor if you have one.
  6. Combine with the lemon zest.
  7. Mix the olive oil, maple syrup and lemon juice to emulsify and make a dressing.
  8. Pour over the kale, sprouts, avocado, red onions and walnuts. 

Adapted from a recipe on Vice.