OMS Book

George Jelinek’s new book, Overcoming Multiple Sclerosis: The Evidence-based 7 Step Recovery Program, is now available!


  • The Free Book Scheme applies to those living in the UK and Republic of Ireland only.
  • For those living in Australia and New Zealand, the book can be ordered online from the Gawler Foundation – scroll down for more information.
  • For those from all other countries, the book can be ordered online at Amazon.

About the book

Book drop shadow

Professor Jelinek has completely rewritten the book, taking into account the rapid expansion in medical research on MS and related fields over the past six years.

The main principles of the OMS Recovery Program haven’t changed, but they are now presented more clearly and in more detail in a 7-step program.

The new edition reviews the findings from clinical studies Professor Jelinek has led into lifestyles of several thousand people with MS around the world. It also includes a very thorough overview of the latest clinical literature, which increasingly supports the OMS Recovery Program.

There is also new information on genetic factors in MS, and lifestyle factors.

Even if you are already familiar with Professor Jelinek’s work and previous books and the OMS program, you will find much that is new in this second edition of Overcoming Multiple Sclerosis.

Where can I find the book?

You’ll find this book in print at local bookstores and online (print and e-book) at leading booksellers such as:

Or, feel free to Google the title to see where it’s available in your area. We hope this book will inspire you to take action for your own recovery.

Free Book Offer
Thanks to generosity of a key supporter, OMS is able to provide free copies of Professor Jelinek’s book to people newly diagnosed with MS in Australia, New Zealand and the UK. We are working to expand this program to other countries.

Australia | New Zealand
For Australia and New Zealand you can order online at
The item is free but delivery is $14 for postage within Australia, and $35 for international postage to New Zealand.

America | Canada | Europe
The book offer is not currently available in these areas but can be purchased on Amazon.

United Kingdom and Republic of Ireland
If you live in the UK, please fill out the adjacent form and submit.


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