Resource / Exercise For All Levels

Feeling stuck while walking? Try this!

Do you ever feel stuck as you're moving forward? Like your knee just won't bend enough for you to take a step? Dr Gretchen Hawley suggests how you can ease this issue!

Dr Gretchen Hawley is a physical therapist and MS specialist. For more exercise videos from Dr Hawley, access her The MSing Link course here

Exercise walk
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