Resource / Guided Meditation

Five Minute Full Stop

Bookmark
Alison Potts
30 Mar 2015

People with multiple sclerosis should consider taking a short period out of their day to practice this five minute full stop meditation.

Five minute full stop meditation and relaxation technique â–º Return to Meditation index

Hide commentsShow comments
profile Regina G Beach
Regina G Beach • 5 months ago
Reply

What a great afternoon re-set! I sent some kinds words to my stomach and digestive system for all the hard work they do for me!

default profile
CAPTCHA