Resource / Guided Meditation

Five Minute Full Stop

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Alison Potts
30 Mar 2015

People with multiple sclerosis should consider taking a short period out of their day to practice this five minute full stop meditation.

Five minute full stop meditation and relaxation technique â–º Return to Meditation index

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Regina G Beach • 2 months ago
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What a great afternoon re-set! I sent some kinds words to my stomach and digestive system for all the hard work they do for me!

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