The Luxurious Breathing Space is a 14 minute long guided meditation from Innate Being for when you need to take a little bit of time out from the world.

Alison Potts has had MS all her adult life and was diagnosed at a time when there were no medical treatments. The journey to discovering optimum self care and thriving has been the best she could have taken. Born in England, she followed the sun for the power of Vitamin D and moved to Australia where she is now a Meditation and Vitality Coach. Like her page on Facebook for more info.

View comments