Resource / Guided Meditation Mindful Movement Meditation Bookmark Dislike 0 0 Login Register Phil Startin 30 Mar 2015
People with multiple sclerosis can practice this 25 minute mindful movement meditation relaxation technique to reduce stress. Return to Meditation index
Sue Allaway (not verified) • 4 months ago Reply Dislike 0 0 I enjoy the movement this meditation suggests
Self-Loving Kindness: A Soundbath Re-connect to yourself in the kindest and most loving ways. Everyone gets separated from themselves... Dislike 0 0 0 Login Register
Love and rest This is an uplifting and deeply relaxing meditation with those you love keeping you company as you... Dislike 0 0 0 Login Register
Feel brighter on the inside Feel Brighter On The Inside takes you on a beautiful, compassionate and embodied journey, through... Dislike 0 0 0 Login Register
Stand in your strength We all feel ungrounded and destabilised sometimes. We can all find our foundation again. This... Dislike 0 0 2 Login Register
