Resource / Guided Meditation 35 Minute Seated Meditation Bookmark Dislike 0 0 Login Register Phil Startin 30 Mar 2015
Fitting this 35 minute seated meditation relaxation technique into a daily routine can be very effective for people with MS who want to reduce stress. Listen to the video for this guided meditation.
A Call To Rest - Recovery Meditation “I am looking after myself and good things are coming.” Dislike 0 0 0 Login Register
Breath-based MS meditation George Jelinek offers a short breath-based MS meditation. Dislike 0 0 1 Login Register
Sweet dreams, sweet sleep Alison Potts shares with us a new night-time meditation to take you into a deeply-peaceful and... Dislike 0 0 0 Login Register
Morning Meditation Give yourself the best possible start to the day with this 12 minute long guided morning meditation... Dislike 0 0 0 Login Register
