35 Minute Seated Meditation
Fitting this 35 minute seated meditation relaxation technique into a daily routine can be very effective for people with MS who want to reduce stress.
Listen to the video for this guided meditation.
Fitting this 35 minute seated meditation relaxation technique into a daily routine can be very effective for people with MS who want to reduce stress.
Listen to the video for this guided meditation.
Add comment
Amazing -this one really hits the spot for me
Please log in or sign up to comment.
Sign up or log in to leave comments
Already have account? Log In