Comma Meditation

Bookmark

Craig Hassed

30 Mar 2015

A short, concise relaxation period, such as this one minute comma meditation, can be of great help to someone with multiple sclerosis.

One minute comma meditation relaxation technique

Watch next

Alison Potts shares with us a new night-time meditation to take you into a deeply-peace...

Give yourself the best possible start to the day with this 12 minute long guided mornin...

The Luxurious Breathing Space is a 14 minute long guided meditation from Innate Being f...

This 15 minute guided meditation is a self-soothing meditation that may help to relieve...