Comma Meditation
A short, concise relaxation period, such as this one minute comma meditation, can be of great help to someone with multiple sclerosis. Use whenever you want a short, mindful pause in your day.
A short, concise relaxation period, such as this one minute comma meditation, can be of great help to someone with multiple sclerosis. Use whenever you want a short, mindful pause in your day.
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I reminder of the value of taking a pause during the day
Such a nice, quick pause in the day!
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