Overcoming MS Information Videos

What is the Overcoming MS...

What is the OMS Recovery Program? What goes into it, and what effects does it have?

What is the OMS Diet?

Why is reducing intake of saturated fat such an important part of the Swank Diet and the OMS...

Why is exercise part of...

Exercise can be a powerful way of improving the symptoms of multiple sclerosis, and is step 3 of the...

Medication and the OMS...

What is the role of medication in the Overcoming MS Recovery Program?

Stress and MS

Stress has been shown to have a negative impact on multiple sclerosis, but there are effective ways...

Vitamin D and MS

What effects do vitamin D and sunlight have on people with multiple sclerosis? Why are they...

What is MS?

Multiple sclerosis is a disease that affects the nervous system - more than 2.3 million people...