Overcoming MS webinars

Watch our past webinars to learn more about the Overcoming MS Program and how it can help you.

Popular topics include:

An intro to the Overcoming MS Program
Ask Aaron, with neurologist Dr. Aaron Boster October 2024,March 2024, October 2023, February 2023
Overcoming MS diet: A Guide to the Overcoming MS diet, Diet – what the evidence tells us, Ask a Nutritional Therapist, Live cook-along, Easy, Family-friendly foods
Research: Sandra Neate on the latest research, Brett Drummond research 2023, Brett Drummond on research 2022,
Mental Health and stress management: Present moment awareness is just the start with Phil, With Michelle Overton, Breathwork for MS with Veronique, Mindfulness and meditation with Phil,

Watch our webinars and find inspiration about living a full and healthy life with MS and following the Overcoming MS Program.

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Reducing stress through meditation and mindfulness with Dr Phil Startin

This webinar was recorded 2 June 2020. Phil Startin presents on the topic of reducing stress through meditation and mindfulness, followed by a Q&A session.

The Overcoming MS diet: healthy eating at home with Sam Josephs

This webinar was recorded May 26 2020. Sam Josephs covers the topic of healthy eating at home and three key areas:

Resilience: following Overcoming MS during COVID-19

This webinar was recorded 19 May 2020. Dr Rachael Hunter presents on the topic of resilience and how best to follow OMS during COVID-19, followed by a Q&A session.

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Overcoming MS webinars

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