Part 1/2.

Join Living Well with MS podcast host Geoff Allix as he dives into delicious discussion with Sam Josephs, a  qualified Nutritional Therapist, who demystifies the OMS diet and provides loads of helpful tips and tricks on how to hack the food portion of the OMS lifestyle and make it as scrumptious as possible!

Part 2 of 'The OMS Diet in a Nutshell' is available now. 

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Download the episode transcript 

S1E3 OMS Diet in a Nutshell P1_transcript.pdf