1 - Sign up to our newsletter
Our e-newsletter rounds up each months topic and feeds you bite sized information straight to your inbox. Find out what's new at OMS HQ as well as all the new resources you could be tapping into.
2 - Listen to our Living Well with MS podcast
Our Living Well with MS podcast will provide you with the information, inspiration and motivation you need to live as well as you can with your MS. You have a voice in your own health choices, so the more informed you are, the more confident you will feel to take control and make the right decisions about your health and lifestyle.
Our podcast allows you to deep dive into different topics related to the OMS program, breaking it down into more manageable sections.
3 - Join an OMS Circle for support
An OMS Circle is formed of a group of people offering support, guidance and encouragement. MS can be an incredibly isolating experience but with a local Ambassador coordinating each Circle, you are empowered to connect with others.
4 - Sign up for a live webinar
Keep your eyes peeled for a variety of webinar sessions coming in 2022, hosted by experts in their various fields.
Throughout 2021 we ran a live webinar series, Finding Hope with OMS, which shine a light on a variety of topics. All sessions are recorded, so if you couldn't make it you don't need to worry.
Find all of the 2021 sessions here.
5 - Browse our website for free resources
Our website houses an extensive range of free informative and supportive resources to help you follow the Overcoming MS recommendations. Take a look here: