All the latest stories from the OMS community.
I wanted to write down a few thoughts I’ve had over the years, about spirituality. You are welcome to read on or...
The Manchester, Connecticut Circle has embraced their new normal and are ensuring that they connect regularly via...
Dr Jonathan White works for the NHS as an Obstetrician and Gynaecologist in Northern Ireland. He also lives with Multiple Sclerosis (MS) and...
Rae shares her experiences of lockdown with partner Dave who has been following the OMS program since 2011.
Kaur from OMS shares some top tips to support you if you are currently working from home.
OMS HQ have researched the main video call platforms to help you work out which one might be the best for you to use. These are great tools...
And in an instant, our world and our language changed. Words matter, (as someone who works in communications I would say that), so I’ve...
Linda Bloom, Chair of OMS, shares a message for the community in these uncertain times.
Rachael has written this wonderful blog which shares some useful tips on keeping positive in these uncertain times.
A quick blog post from our Digital Manager, Lucy Noble, talking about our important work bringing the OMS Circles to the centre of our...
When you are diagnosed with MS, the McDonald criteria may have been used. We explain everything you need to know.
Losing weight without trying can be very unnerving, especially if you have MS. We explain how you can get back to a healthy weight through...
If you find yourself wondering if the pounds that are creeping up are anything to do with your MS, you could be right. We explain how you...
Exercising with MS can be a challenge, and even more so if you are in a wheelchair, but it is vital for your health. Read on for exercise...
Juicing is a common wellness trend but is it helpful in managing MS symptoms or not?
"I have been encouraged to continue to live my life to its fullest, and to follow my career aspirations, not...
OMS Ambassador Vickie shares her story of how she decided to spread the news of her diagnosis.
Martin shares his experiences with the Hidden Disability Lanyard Scheme introduced to the UK in 2016.
Yulia is the first OMS Ambassador in Israel. Based in Jerusalem, Yulia received an MS diagnosis three years ago and has since been following...
Coconut is not recommended while following the OMS diet due to its high saturated fat content. However, there are plenty of other OMS...
The Coimbra Protocol is a protocol for using high-dose vitamin D as a treatment for MS and claims to have seen good...
OMSer Ewout shares his advice and tips for eating OMS friendly breakfasts while travelling or on holiday. Share...
End of content
No more pages to load
