All the latest stories from the OMS community.
OMS CEO Grazina Berry shares how the charity's new strategy is taking shape and how our new vision will motivate us.
"My worries that I would not be able to be active for much longer have not become reality. Instead, I find myself on my road bike, on my...
In this post we share helpful and achievable advice for setting new year habits and goals. Towards the end of the post is a list of useful...
As we start what could be another tough few months, finding beauty in the simplest of things has never been more...
"I look forward to the year ahead with hope and excitement – there are new OMS-friendly recipes to try, podcast episodes to listen to...
Take a look through the most popular recipes of 2020. Let us know in the comments below if your favorite made the...
Here's a round up of our top blog posts from 2020. Take a look through to make sure you haven't missed any.
Christmas 2020 will be quite different for many. Is this a chance to escape from tradition or are those nostalgic...
Steffi shares how her life has changed in the last year since her previous OMS blog post and how her 1-year-old is already following steps...
Lenneke shares her story of finding OMS and how she realised the stress in her life led to a diagnosis of RRMS.
Meet our newly formed CESG, set up to help support the Ambassadors and Circles growth.
Lily, from New South Wales, Australia, shares her story of how she reacted to receiving a diagnosis of MS and the...
November 4th marks National Stress Awareness Day, so we would like to take the opportunity to reflect on the importance of stress reduction...
Lucija is the partner of Dušan, who is pictured below and diagnosed in 2014. As a partner of someone with MS, Lucija offers some advice and...
Make the most of pumpkin season with these delicious recipes. Getting creative and carving pumpkins? Use the...
Whether you suffer from vertigo or feel unsteady on your feet because of poor coordination and/or muscle weakness...
This year's Mental Health Day theme is 'mental health for all' and here at OMS we couldn't agree with that...
We have two exciting job vacancies here at Team OMS, take a look below to find out more.
To acknowledge World Menopause Day, 18th October, Helen shares her personal experience and looks to grow the conversation around this topic.
Helen shares her love for weaving and how it helps give her purposeful movement and reinforces her strength and...
Karen shares her advice about sticking to the OMS diet recommendations with the support of friends and family.
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