All the latest stories from the OMS community.
Hannah shares her findings from part of her phD study into psychological support in MS.
OMSer Ben, shares his powerful story, two years on from diagnosis of relapsing remitting MS.
Back in August 2020, OMSer Nigel Bartram shared a request with the community for your funny stories surrounding MS. Below is Max's story...
With more and more of our daily activities becoming online based, here is a personal account of how therapy for depression and anxiety can...
Alex shares insight on some of the latest research from The Neuroepidemiology Unit (NEU) on the impact fatigue can have on your mental...
Dr Rachael Hunter offers some useful exercises which can be helpful when facing challenges, or periods of chronic...
These meditations are great for when you are feeling tense, uneasy or overwhelmed.
OMS CEO Grazina Berry shares how the charity's new strategy is taking shape and how our new vision will motivate us.
"My worries that I would not be able to be active for much longer have not become reality. Instead, I find myself on my road bike, on my...
In this post we share helpful and achievable advice for setting new year habits and goals. Towards the end of the post is a list of useful...
As we start what could be another tough few months, finding beauty in the simplest of things has never been more...
"I look forward to the year ahead with hope and excitement – there are new OMS-friendly recipes to try, podcast episodes to listen to...
Take a look through the most popular recipes of 2020. Let us know in the comments below if your favorite made the...
Here's a round up of our top blog posts from 2020. Take a look through to make sure you haven't missed any.
Christmas 2020 will be quite different for many. Is this a chance to escape from tradition or are those nostalgic...
Steffi shares how her life has changed in the last year since her previous OMS blog post and how her 1-year-old is already following steps...
Lenneke shares her story of finding OMS and how she realised the stress in her life led to a diagnosis of RRMS.
Meet our newly formed CESG, set up to help support the Ambassadors and Circles growth.
Lily, from New South Wales, Australia, shares her story of how she reacted to receiving a diagnosis of MS and the...
November 4th marks National Stress Awareness Day, so we would like to take the opportunity to reflect on the importance of stress reduction...
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