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Gretchen Hawley balancing on one leg

Reducing MS Fatigue

Dr Gretchen gives her top three strategies to reduce fatigue and feel more energised.

Overcoming MS Logo

Get the latest news, events and research on multiple sclerosis from the Overcoming MS newsletter

Dr Gretchen’s top three strategies are:

  • Rest
  • All movement counts
  • Exercise in the right way
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