"The focus for future research should be the similarities in the diets, not their differences." Read on for our thoughts on this recent...
"The post-MS version of myself realizes that regular movement is more important now than ever. And in order for...
Mum of two Ineke shares how she keeps moving, even with a busy lifestyle and MS symptoms. "I’ve never been a big sports fan but I do know I...
Susan shares why moving her body regularly is so important to her, mentally and physically.
Here is some advice for those with progressive MS and how best to exercise.
Lisa is our brand new OMS Ambassador based in New York, USA. She is a social media influencer and has been in...
We are looking for a volunteer to help our Community Engagement Co-ordinator in supporting and growing our...
Hot weather can exacerbate the symptoms of multiple sclerosis. Karen, who is following the OMS Program, shares her tips for keeping cool...
"Empowering those with MS to make informed lifestyle choices in order to lead a full and healthy life has always been at the heart of what...
We have two very exciting job vacancies here at Team OMS, take a look below to find out more.
"We want children to enjoy meditation so that they keep doing it. Meditating as a family with a whole repertoire of...
We've put together some suggestions of how to get your kids involved with cooking OMS friendly meals and the benefits this can have.
Changing our habits and lifestyle can be daunting. Making changes when we may be feeling exhausted, unwell and...
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