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Events, courses and webinars

Join one of our courses and attend our events and webinars to help you change your lifestyle and stay motivated!

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Events at a glance:

Dates for your diary. You can book your place on this page when tickets are released.

  • March 7thExpert Insight webinar on staying active during pregnancy (register below)
  • April 10thDiscover Overcoming MS online event
  • May 6th to June 24th  (every Tuesday) – Pathway – Australia and New Zealand course
  • May 7thExpert Insights webinar on Physical Activity
  • June 5th  – Discover Overcoming MS online event
  • July 9thExpert Insights webinar on Diet
  • August 7thDiscover Overcoming MS online event
  • September 9th to October 28th (every Tuesday) – Pathway – UK course
  • September 14thAsk Aaron Boster webinar
  • October 9thDiscover Overcoming MS online event
  • November 5thECTRIMS 2025 webinar
  • December 11thDiscover Overcoming MS online event

Stay active during pregnancy with MS: join our online discussion

Date: Thursday 7th March
Time: 12pm UK / 7am EST
Where: Online via Zoom

Are you pregnant or thinking about starting a family while living with MS? Join our expert-led online discussion to explore how staying active during pregnancy can support your health and well-being.

Expert Neuro Physiotherapist Rebecca Mullin and Dr. Jonny White, Obstetrician and Gynaecologist, will share their insights and practical advice to help you navigate pregnancy with MS.

The discussion will cover:

✔️ Additional considerations for women with MS when planning for pregnancy.
✔️ What an active pregnancy means and why it’s encouraged.
✔️ Chief Medical Officer (CMO) guidelines on physical activity for pregnant women.
✔️ Practical ways to stay active and overcome MS-specific challenges.
✔️ How neurologists, MS nurses, obstetricians, and midwives can support you.
✔️ An interactive Q&A session with Rebecca, Jonny, and the Overcoming MS community.

Pathway to Overcoming MS – Australia and New Zealand Course

📅 Registration Opens: Wednesday, 20 March

📅 Course Dates: 6 May – 24 June 2024

Time: 10:00 AM BST | 7:00 PM AEST (Sydney) | 5:00 PM AWST (Perth) | 9:00 PM NZST (Auckland)

We’re excited to announce that registration opens on 20 March for the next Pathway to Overcoming MS course, designed specifically for our Australasia community.

This free, interactive 6-week online course helps you explore and apply the Overcoming MS Program with the support of qualified experts who have lived experience of MS. Whether you’re new to the program or looking to deepen your understanding, this course provides the tools, knowledge, and community support to help you live well with MS.

Spaces are limited to just 35 participants, and previous courses have had over 100 people on the waiting list—so don’t miss out!

🚨 Mark your calendar! Registration details coming soon.

Discover Overcoming MS: join our new online event

Date: Thursday 10th April
Time: 1pm UK / 8am EST 

Are you new to the Overcoming MS Program or charity and are looking for a refresher on how lifestyle changes can help manage MS? Don’t miss our new online event in the Live Well Hub. 

Overcoming MS Facilitator, Yvette Sargood, will guide you through the key lifestyle pillars of the Overcoming MS Program and answer your burning questions. Gina Beach, Living Well with MS Podcast producer, will help you to understand more about our charity and how we can support you.

 The event will cover:

  • The Overcoming MS Program including how to eat and move well, manage stress, support your family and make lasting changes.
  • Expert-led guidance from someone with lived experience of MS, sharing their own experience and top tips.
  • A guide to tools and resources including upcoming courses, events and opportunities to get involved.
  • An interactive Q&A session with Yvette, Gina and the Overcoming MS community.

📌 How to Join: This event will be held on zoom. Registration opens soon.

 

A photo of Heather O'Neil. She is wearing a black top and has brown hair. She is looking at the camera and looks like she is sitting on a sofa.

Expert Insights Webinar: Physical Activity and Overcoming MS

Date: Wednesday 7 May
Time: 7pm UK / 2pm EST  

Join us for this Expert Insights webinar, where we’ll explore the physical activity pillar of the Overcoming MS Program. Facilitator Heather O’Neil will be joined by a community member to discuss how movement and exercise can support living well with MS. They’ll share personal experiences and top tips for integrating physical activity into daily life.

The session will also include a Q&A, giving you the chance to ask your questions live. If you can’t attend, don’t worry—the webinar will be recorded and available to those who register.

Registration opens later this year — stay tuned!

Ready to watch now?

Click here to select one of our past webinars

And book upcoming events and webinars from the list below.