Books by Overcoming Multiple Sclerosis

OMS Book

OMS book

In this international bestseller, Professor George Jelinek presents the detailed evidence behind each of the 7 steps of his lifestyle-based approach to living well with multiple sclerosis. 

OMS Cookbook

OMS Cookbook

This popular cookbook features 200 delicious, tried-and-tested recipes for living well on a low-saturated fat diet, all submitted by people who are following the OMS 7-Step Recovery Program.

Recovering from MS Book

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This book features 12 life stories of people who have been diagnosed with MS and have been able to halt its progression and recover mobility by following the OMS 7-Step Recovery Program.

Look, Read, Listen

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Free Downloads

Handy information

Our free information booklets and resources will help steer your OMS journey.

Podcast
The OMS Podcast

Listen in

Subscribe to the OMS 'Living Well with MS' podcast to get new episodes each month.

MS Encyclopedia
MS Encyclopedia

Key topics

Our detailed encyclopedia provides a wealth of information about MS.

FAQ
FAQs

Questions

Find the answers to your questions with our comprehensive FAQs. 

OMS Speaks Your Language

OMS en Français
Français

OMS en Français

Nos livrets d’information gratuits et nos ressources vous aideront à piloter votre voyage OMS.

OMS auf Deutsch
Deutsch

OMS auf Deutsch

Unsere kostenlosen Informationsbroschüren und Ressourcen helfen Ihnen dabei, Ihre OMS-Reise zu steuern.

OMS in het Nederlands
Nederlands

OMS in het Nederlands

Onze gratis informatiebrochures en bronnen helpen je OMS-reis te sturen.

OMS en Español
Español

OMS en Español

Nuestros folletos informativos y recursos gratuitos le ayudarán a guiar su viaje hacia OMS.