Books by Overcoming Multiple Sclerosis
OMS Book
In this international bestseller, Professor George Jelinek presents the detailed evidence behind each of the 7 steps of his lifestyle-based approach to living well with multiple sclerosis.
OMS Cookbook
This popular cookbook features 200 delicious, tried-and-tested recipes for living well on a low-saturated fat diet, all submitted by people who are following the OMS 7-Step Recovery Program.
Recovering from MS Book
This book features 12 life stories of people who have been diagnosed with MS and have been able to halt its progression and recover mobility by following the OMS 7-Step Recovery Program.
Look, Read, Listen
Handy information
Our free information booklets and resources will help steer your OMS journey.
Listen in
Subscribe to the OMS 'Living Well with MS' podcast to get new episodes each month.
Resources
OMS Speaks Your Language
OMS en Français
Nos livrets d’information gratuits et nos ressources vous aideront à piloter votre voyage OMS.
OMS auf Deutsch
Unsere kostenlosen Informationsbroschüren und Ressourcen helfen Ihnen dabei, Ihre OMS-Reise zu steuern.
OMS in het Nederlands
Onze gratis informatiebrochures en bronnen helpen je OMS-reis te sturen.
OMS en Español
Nuestros folletos informativos y recursos gratuitos le ayudarán a guiar su viaje hacia OMS.