We're here for everyone with MS who wants to take control of their health and wellbeing.

We’re here to help people live well with MS. Discover the evidence-based Overcoming MS Program, get support from our expert team and worldwide community, and make lifestyle choices to live a full and vibrant life with MS.

Getting started

Your connection to MS

What is your link to MS? Find the right information for you.

Discover the Program

Learn about our Program for living a full and healthy life with MS

Find out more

Connect with others

Join our global community, and download our Live Well Hub app for support, tips and inspiration

Join today
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Explore our resources

Discover recipes, videos, audio and more to help you live well with MS

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What’s new? See all

Explore our Program

Living well with MS is possible though diet and lifestyle changes.

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Quick guide to the Overcoming MS diet
Lady lying in the sunshine
Resolving Vitamin D deficiency
Exercise & physical activity
Stress management & meditation
Medication for MS
Family health: Are family members at risk of MS?
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Change your life, for life

All about MS

Discover useful resources

Recipes, videos, podcasts and more to help you live well with MS

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Exercise videos for all levels
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Recipes to live well with MS
Live Well Hub community members
Join the Live Well Hub – be part of our community
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Guide to mindful meditation
Man listening to podcast
‘Living Well with MS’ podcast