Overcoming MS is the world’s leading multiple sclerosis healthy lifestyle charity.
Helping people with MS to live well by making informed lifestyle choices.
At Overcoming MS, we are here for everyone with MS who wants to take control of their health and wellbeing.
We provide you with clear, practical actions to take as well as a supportive community to help you along the way. The Overcoming MS Program uses substantial scientific evidence to show how lifestyle choices, alongside medication, benefit physical and mental health.
Knowing people with MS can change their risk of deterioration through lifestyle choices gives hope to us all.
Our vision is a world in which living a full and healthy life with MS is possible for everyone.
Are you new to Overcoming MS? Find out more here.
Are you ready to support our work? Donate here.
Live well with MS
Help us to raise valuable funds
As a charity, we rely on your donations to enable us to reach and support people with MS. Together, we can help more people with MS to live well. Donate today - anything you give can make a real difference.
Connect with others with MS
With a huge support network of like-minded people who want to live well with MS, the Hub is a place to ask questions, get advice and ideas, help others and stay motivated. Sign up and get involved!
Inspiring stories from our community
Discover real stories from people who are following the Overcoming MS Program and living well with MS. Watch our videos and get inspired about the impact of making changes to your lifestyle.
We want to hear from everyone in our Community! The 2023 Overcoming MS Community Engagement Survey...
Try our tasty recipes for people with MS.
Whatever your level, we have exercises for you.
Learn to meditate with the help of a guide.
Listen to the Living Well with MS Podcast.