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Understand the OMS Program

We are here to help inform, support and empower everyone affected by MS.

Understand the OMS Program

We are here to help inform, support and empower everyone affected by MS.

Living Well with MS podcast

Listen to our podcast series, featuring informative episodes and inspiring guests

Living Well with MS podcast

Listen to our podcast series, featuring informative episodes and inspiring guests

Finding Hope with OMS webinar series

Our 10th Anniversary Edition series will be taking a deep dive into a variety of topics.

webinar
Finding Hope with OMS webinar series

Our 10th Anniversary Edition series will be taking a deep dive into a variety of topics.

Understand the OMS Program

We are here to help inform, support and empower everyone affected by MS.

Understand the OMS Program

We are here to help inform, support and empower everyone affected by MS.

Living Well with MS podcast

Listen to our podcast series, featuring informative episodes and inspiring guests

Living Well with MS podcast

Listen to our podcast series, featuring informative episodes and inspiring guests

Finding Hope with OMS webinar series

Our 10th Anniversary Edition series will be taking a deep dive into a variety of topics.

webinar
Finding Hope with OMS webinar series

Our 10th Anniversary Edition series will be taking a deep dive into a variety of topics.

Overcoming MS is the world’s leading multiple sclerosis healthy lifestyle charity.

At Overcoming MS, we are here for everyone with MS who wants to live well. Although there is currently no cure for MS, we believe that people with MS can live full and healthy lives. This belief is based on substantial scientific evidence of the benefits of holistic self-care, alongside medical therapies when appropriate.

At the heart of OMS is a self-management program for people with MS, devised to support their physical and mental health, based on clear, practical actions.

Our vision is a world in which every person with MS is empowered to take control of their health, is making informed lifestyle choices and is living a full and healthy life.

What’s new

Stay updated with news,
tips and resources

Get Involved

Recipes

Recipes

Try our tasty recipes for people with MS.

Exercises

Exercises

Whatever your level, we have exercises for you.

Meditation

Learn to meditate with the help of a guide.

Podcasting

Podcast

Listen to the Living Well with OMS Podcast.

Join others

OMS Circles

Connect with others near you

OMS Circles are local networks of people who meet up regularly and support each other in overcoming MS.

Stories of hope

Inspiring stories from our community

Discover real stories from people who are following the OMS Program and living well with MS.

Get involved
Get involved

How you can help the MS community

There are plenty of ways that you can help us raise valuable funding and awareness of the OMS Program.