We are here to help everyone affected by MS take control of their health and wellbeing.
Listen to our podcast series and find out how you can live well with MS.
Read our quick guide to getting started.
We are here to help everyone affected by MS take control of their health and wellbeing.
Listen to our podcast series and find out how you can live well with MS.
Read our quick guide to getting started.
Overcoming MS is the world’s leading multiple sclerosis healthy lifestyle charity.
At Overcoming MS, we are here for everyone with MS who wants to take control of their health and wellbeing.
Although there is currently no cure for MS, we help people with MS to live well by making informed lifestyle choices. They have clear, practical actions to take, by following an evidence-based self-management program. This program uses substantial scientific evidence of how holistic self-care, alongside medical therapies, benefits people’s physical and mental health. Knowing people can change their risk of deterioration through lifestyle choices gives hope to us all.
Our vision is a world in which living a full and healthy life with MS is possible for everyone.
Are you new to Overcoming MS? Find out more here.
What’s new
Our top 10 lifestyle book recommendations
What's on your reading list this year? We asked our medical advisor, Dr. Jonathan White, to share...
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tips and resources
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Connect with others near you
OMS Circles are local networks of people who meet up regularly and support each other in overcoming MS.
Inspiring stories from our community
Discover real stories from people who are following the OMS Program and living well with MS.
How you can help the MS community
There are plenty of ways that you can help us raise valuable funding and awareness of the OMS Program.