Overcoming Multiple Sclerosis promotes the integration of diet and lifestyle changes into standard medical management in a program that has been shown to improve the health and lives of people with Multiple Sclerosis. Professor George Jelinek, who was diagnosed with MS in 1999, developed the rigorously researched OMS Recovery Program more than 15 years ago.

As a non-profit organization, we inform people with MS of evidence-based research that can inspire them to improve their lives and potentially overcome the disease. We educate them about the benefits of a preventive medicine approach to MS management. And we empower them by providing tools and resources to help them make sustainable changes that improve health and enable recovery.

Getting started

Recovery Program

Through a series of diet and lifestyle changes – all based on rigorous scientific research and evidence – we believe people with Multiple Sclerosis can make a dramatically positive impact on their quality of life.


Join the OMS community and you're never alone.

News & Research

Stay informed on Overcoming Multiple Sclerosis's latest news and research publications, and on the studies and other important work from around the globe. We review and analyze the scientific news and research.

For Professionals

Are you a health professional providing care to people with Multiple Sclerosis? We look forward to hearing from you. This website maintains an up-to-date list of excellent resources which are invaluable for health professionals.

Next Event


29 Apr

RESCHEDULED: 7 Steps to Overcoming MS Event – Belfast

Upcoming Events

Apr 29, 2018 Riddel Hall, Belfast RESCHEDULED: 7 Steps to Overcoming MS Event – Belfast
May 07, 2018 Gawler Foundation Four-Night Gawler Retreat May 2018 – FULLY BOOKED
Jun 15, 2018 Lakes 4 Peaks, Keswick Lakes 4 Peaks Hiking Challenge
Jun 18, 2018 The Ammerdown Center, Radstock Ammerdown Center Residential Retreat – Somerset, England
Jul 06, 2018 Haltwhistle Hadrian’s Wall Trek

Fresh from OMS

Prof. George Jelinek

Professor George Jelinek is the Head of OMS and the force behind its scientific research and recovery program.


Learn how to make delicious Overcoming Multiple Sclerosis-friendly foods, from the sweet to the savory, for all tastes.

OMS Book

The MS community needs hope – realistic, evidence-based hope. Professor George Jelinek has written two books for people with MS and their loved ones. Each book helps make recovery a reality


Please help us raise awareness of the OMS Recovery Program, so that more people with MS can lead healthier lives.