Overcoming MS is the world’s leading multiple sclerosis healthy lifestyle charity.
Over 2.8 million people worldwide live with multiple sclerosis, with many experiencing progressive disability over time. Although there is currently no cure for MS, we believe that people with MS can lead positive and fulfilling lives. This belief is based on substantial scientific evidence of the benefits of holistic self-care, alongside medical therapies when appropriate.
At the heart of OMS is a self-management program for people with MS, devised to support their physical and mental health, based on clear, practical actions.
Our vision is a world in which every person with MS is empowered to take control of their health, is making informed lifestyle choices and is living a full and healthy life.
Find out how the Overcoming MS Program can help you.
Discover how you can get involved in our community and connect with other OMSers.
Explore the steps you can take to reduce your risk of developing MS.
Discover how the evidence-based Overcoming MS approach can benefit those in your care.
Here is some advice for those with progressive MS and how best to exercise.
"We want children to enjoy meditation so that they keep doing it. Meditating as a family with a...
"Empowering those with MS to make informed lifestyle choices in order to lead a full and healthy...
"I’m a firm believer that anyone with MS, no matter what level of mobility they possess, can...
OMS Circles are local networks of people who meet up regularly and support each other in overcoming MS.
Discover real stories from people who are following the OMS Program and living well with MS.
There are plenty of ways that you can help us raise valuable funding and awareness of the OMS Program.
Our forums are a great way to connect with others and ask questions about MS and the OMS Program.
