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Luke lives in Massachusetts, USA. Diagnosed with MS in 2013, he shares how his perspective has evolved over the years, including new challenges, renewed insight and a deeper understanding of balance and self-compassion.

Webinar

01 Apr 2026

Webinar

MS symptoms made manageable – practical strategies for daily life

World MS Day 30th May 2026

A day to celebrate global solidarity and hope for the future for the MS community

Discover our latest events & webinars

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What's new: Latest blogs

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“I treat exercise like a daily medicine”

Azhi lives in Kurdistan and works as an educator and graphic designer. Diagnosed with MS in 2014, he shares how physical activity, lifestyle changes and consistency have helped him feel more in control of his health.

“I focus on the things I can do, rather than the things I can’t”

In this honest personal story, Hayley Baker reflects on hidden MS symptoms, diagnosis and support, and shares the new artwork she created to make the invisible visible.

Listening to our community: what you told us about living well with MS

In our recent Community Survey you told us what living with MS is really like. Here’s what we heard, what it means, and what we’re doing next.

“Overcoming MS was never easy – and that’s a good thing”

“I honestly thought my life was over – but living with MS has not been the experience I thought it would be”

Catherine Hunter, 47, lives in Glasgow, Scotland, and works as a Practice Nurse. When she was diagnosed with MS in 2014, she feared the worst.

My MS assumption: I wouldn’t live past 40 

This MS Awareness week we are challenging assumptions about MS. Community member Rabiah shares the assumptions others have made about her multiple sclerosis, and the ones she held herself, including the belief MS would limit her lifespan.

Challenging assumptions: running the London Marathon with MS

This MS Awareness Week, we’re challenging assumptions about multiple sclerosis. After being diagnosed, Sarah assumed her active life would have to change. Now, she’s on the start line of the London Marathon, proving that MS doesn’t always limit what’s possible.

Think you know MS? Let’s challenge assumptions this MS Awareness Week

New research shows how assumptions about MS are still shaping everyday experiences across the UK.

We’re a charity helping people live well with MS. Your donation means we can reach more people!

What's new: Other resources

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Podcast

Dr Aaron Bostar, a white man in a tie and white doctors coat

17 Jun 2026

Podcast

S8E18: MS questions you’ve always wanted to ask a neurologist with Dr Aaron Boster

S8E15: Physiotherapy for MS: fatigue, mobility and movement – Webinar highlights

S8E14: MS symptoms and diagnosis: from clinically isolated syndrome to multiple sclerosis

S8E13: Men’s mental health with MS: coping, acceptance and support

S8E12: MS disability benefits in the US: when to apply and how to prepare

Lentil and vegetable stew

Skill Level Easy

Medication and MS – making sense of your options

Gina Beach, Podcast Producer and OMSer, is joined by Dr Jonathan White, Overcoming MS Program Facilitator and Medical Advisor, to explore the complex world of MS medications and treatments.