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09 Jul 2026

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Living Well Live

A one day event from Overcoming MS

Podcast

24 Jun 2026

Podcast

S8E19: MS, race and representation: why inclusive support matters

“I treat exercise like a daily medicine”

Azhi lives in Kurdistan and works as an educator and graphic designer. Diagnosed with MS in 2014, he shares how physical activity, lifestyle changes and consistency have helped him feel more in control of his health.

How I found practical support, connection and confidence through Overcoming MS

Richard Buttress (66) lives in Manchester. Now retired, he previously worked as an NHS physiotherapist in a hospital. He was diagnosed 25 years ago and told there were no medications suitable for him.

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What's new: Latest blogs

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What role could lifestyle play in preventing Multiple Sclerosis (MS)?

That was one of the questions discussed last month at MS Frontiers 2026, the UK's largest conference for MS research professionals.

How MS taught me that self-care isn’t selfish

Heather Carrasco shares how Overcoming MS helped her discover the power of self-care, community and living well - and why she's supporting our Time to Fill Your Cup campaign.

Can feeling more in control help protect your wellbeing with MS? New research suggests it might

New research suggests that having a greater sense of control over how you respond to life’s challenges may help protect mental wellbeing and fatigue when stressful life events happen.

How I found practical support, connection and confidence through Overcoming MS

“I treat exercise like a daily medicine”

“I focus on the things I can do, rather than the things I can’t”

In this honest personal story, Hayley Baker reflects on hidden MS symptoms, diagnosis and support, and shares the new artwork she created to make the invisible visible.

Listening to our community: what you told us about living well with MS

In our recent Community Survey you told us what living with MS is really like. Here’s what we heard, what it means, and what we’re doing next.

“Overcoming MS was never easy – and that’s a good thing”

Luke lives in Massachusetts, USA. Diagnosed with MS in 2013, he shares how his perspective has evolved over the years, including new challenges, renewed insight and a deeper understanding of balance and self-compassion.

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Podcast

29 Jul 2026

Podcast

S8E23: Webinar Highlights — Psychological – what it really means to live with MS with Laura Crowder

MS symptoms made manageable – practical strategies for daily life

Gina Beach, Podcast Producer and Webinar Host, is joined by Vickie Hadge, Overcoming MS Program Facilitator, to share practical tips for managing the most common MS symptoms.