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Woman eating healthy food from a bowl

Raita

This dip is a great alongside your favorite curry and naan bread. Thanks to Clare for sharing this recipe.

Time 5 mins
Skill Level Easy
Overcoming MS Logo

Your donation can help us create more recipes to help people live well with MS. Donate today!

Woman eating healthy food from a bowl

Ingredients List

Serves 1
  • 85 g non-dairy yoghurt
  • 1 tbsp fresh coriander
  • 1 tbsp mint
  • 1 lime juice only
  • 1 tbsp tahini

Instructions

  1. Blend the yogurt, coriander, mint, lime and tahini together in a food processor until smooth 
  2. If you want to add a bit more texture, add some finely chopped cucumber and mint.
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