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Dr Phil Startin

Present moment awareness is just the start with Dr Phil Startin

In this webinar, Dr Phil Startin discusses the concepts and tools in the practice of mindfulness to combat stress, which can help you live a healthier, happier life with MS.

Stress management
2023
Phil Startin
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This webinar was recorded on the 16th May 2023 as part of our Finding Hope with Overcoming MS – Webinar series – Season 4.

Mindfulness webinar slides
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