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Sweet Potato, Chickpea and Tomato Soup

An easy vegetable soup with chickpeas for protein.

Time 15 Minutes
Overcoming MS Logo

Your donation can help us create more recipes to help people live well with MS. Donate today!

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Ingredients List

Serves 2
  • 2 medium tomatoes (chopped)
  • 2 cups onions (chopped)
  • 3 cloves garlic (crushed)
  • 1 medium celery (finely chopped)
  • 2 cups sweet potato (diced)
  • 1 medium pepper (chopped)
  • 2 tsp paprika
  • 1 tsp tumeric
  • 1 tsp basil
  • 1 sprinkle cinnamon
  • 1 sprinkle cayenne pepper
  • 1 medium bay leaf
  • 1 cup vegetable stock (to cover)
  • 1.5 cups chickpeas (cooked)

Instructions

  1. Place all ingredients, except for chickpeas, in a pot.
  2. Bring to boil and simmer until vegetables are soft.
  3. Add chickpeas and simmer 10 minutes.
  4. Adjust flavour to taste, add a little Tamari if required. Serve.
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