Find Support: OMS Circles

Overcoming MS -OMS-Circle

Making changes to your diet and lifestyle can be challenging at first, even if a better quality of life lies on the horizon. Sometimes you just need a little support and encouragement from others going through the same thing. That’s where OMS Circles fit into the picture.

What is an OMS Circle?

An OMS Circle is a community of people who share a belief in making positive changes to their diets and lifestyles to achieve a better and healthier life with MS.

They meet regularly for events and outings, answer each other’s questions, and act as a source of support and encouragement for each other, in good and not-so-good times. OMS Ambassadors serve both as members and leaders of the group.

Find your nearest Ambassador (and OMS Circle) using the map below.

Don’t worry if there isn’t one near you yet, the OMS community is always expanding and a new Circle may be just around the corner. You can connect with other OMSers in your area in the ‘Location’ section of our Forum.

How do I get involved?

Our network of OMS Circles and Ambassadors is growing. To join an OMS Circle in your area, fill out the form below and we will do our best to match you up with one in your area or region.


If you choose to provide us with the information below we will only use this information for statistical purposes. We may share this data with with colleagues who are contracted to carry out professional work on our behalf and all of whom are signatories to our confidentiality and data sharing policies. You can withdraw consent for us to hold this information at any time by emailing [email protected]. Read our privacy notice for more information.


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Overcoming MS cares about keeping your data safe and secure. We will use the information you provide to add you to the OMS Circle you have specified. Your email will then be added to your Circle's private Google Group (or other platform that we designate), which will be a safe space for you to connect with others with MS in your specified area.

Only the people in your Circle and OMS will be able to see your messages. We will never sell your data to third parties, but may on occasion share it inside and outside the EEA with colleagues who are contracted to carry out professional work on our behalf and all of whom are signatories to our confidentiality and data sharing policies.

Please read our privacy policy for more information about how we look after and respect your privacy and data.You may withdraw or change your consent at anytime by emailing [email protected].

Keep in touch: Tell us if you would like to hear about the following:


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Interested in becoming as an OMS Ambassador? Learn more about what an OMS Ambassador does and see if it’s right for you.