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Chickpea and Sun-Dried Tomato Dip

A fantastically rich tomato flavoured chickpea based dip. Recipe kindly provided by Kaye.

Snacks & Sides
Easy
Time 30 Minutes
Skill Level Easy

Ingredients List

Serves 4
  • 300 can chickpeas (drained)
  • 1 cup sun-dried tomatoes (drained)
  • 1 cloves garlic (crushed or chopped)
  • 0.5 cup fresh herbs (firmly packed)
  • 2 medium lemons (or limes, use the juice only)
  • 0.25 cup extra virgin olive oil (can increase to half cup)
Metric - US Imperial

Instructions

  1. Whizz until smooth and red, adjust seasonings.
  2. Serve with vegetable sticks or saturated fat free biscuits (e.g. Salada Light).

Add salt and pepper to taste.

• Use fresh herbs of your choice  e.g. parsley or coriander .