Notes
- Any firm white fish could be used instead of cod.
- I like to use a fine spray bottle for my oil, so as to keep the amount of oil I use to a minimum.
- You could add other vegetables to your parcels, e.g. fennel/spring onions, just make sure they are sliced thinly enough to cook quickly.
- Experiment with your favourite flavours and seasonings: e.g. garlic, ginger, chilli, fennel seeds, fresh coriander, etc.
Baking the fish in parcels keeps it moist and locks in the flavour, whilst crushed celeriac makes a nutritious alternative to potato.