In this international bestseller, Professor George Jelinek presents the detailed evidence behind each of the 7 steps of his lifestyle-based approach to living well with multiple sclerosis. 

This popular cookbook features 200 delicious, tried-and-tested recipes for living well on a low-saturated fat diet, all submitted by people who are following the OMS 7-Step Program.

This book features 12 life stories of people who have been diagnosed with MS and have been able to halt its progression and recover mobility by following the OMS 7-Step Program.

The Overcoming Multiple Sclerosis Handbook: Roadmap to Good Health is a new, practical and conversational compendium to the Overcoming Multiple Sclerosis book by Professor George Jelinek.