Overcoming MS webinars

Watch our past webinars to learn more about the Overcoming MS Program and how it can help you.

Popular topics include:

An intro to the Overcoming MS Program
Ask Aaron, with neurologist Dr. Aaron Boster October 2024,March 2024, October 2023, February 2023
Overcoming MS diet: A Guide to the Overcoming MS diet, Diet – what the evidence tells us, Ask a Nutritional Therapist, Live cook-along, Easy, Family-friendly foods
Research: Sandra Neate on the latest research, Brett Drummond research 2023, Brett Drummond on research 2022,
Mental Health and stress management: Present moment awareness is just the start with Phil, With Michelle Overton, Breathwork for MS with Veronique, Mindfulness and meditation with Phil,

Watch our webinars and find inspiration about living a full and healthy life with MS and following the Overcoming MS Program.

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Two photos side by side. On the left side is Phil Startin wearing a dark blue shirt and on the right side is Yasmin Neves wearing a bright blue jumpsuit standing against a rustic wall.

Stress Management and Mental Health

Overcoming MS Facilitators Yasmin Neves and Dr Phil Startin talk to community members Melanie Lown and Bill Morgan about their experiences of stress management and mental health.

Overcoming MS webinars

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