Skip to main content

An MS diagnosis can change everything. What someone hears next can change their story.

Watch the video "Nobody told me"

About MS
Research and evidence
For Healthcare Professionals
About Us
Search
Donate

Search

Get started
Get started: Why lifestyle matters

Learn how living well with MS is possible through lifestyle changes, and how you the charity can support you.
Read More
- Get started: Learn why lifestyle matters
- Our Program: overview
Learn the Program
Our Program: lifestyle pillars

Living well with MS is possible through lifestyle changes. Learn about the Overcoming MS Program and changes you can make.
Read More
Support for you
Resources: Move your body, eat great food, manage your stress, Learn.

Discover how we can help you live well with MS through our courses, resources, the Overcoming MS books and more.
Read More
Community and events
Community and events

Did you know you can connect with the Overcoming MS community through our app or online?
Read More
What’s new
Support us
How you can help

Discover ways you can make a different to people with MS - donate, fundraise, volunteer
Read More

About MS
Research and evidence
For Healthcare Professionals
About Us
Search
Donate

Search

Newsletter

Helping people with MS to make informed lifestyle changes about their health and wellbeing through evidence-based research, practical tools and a supportive global community that enables them to live well with MS.

Donate Sign up to our newsletter

UK: Registered Charity No. 1157579. Registered Company limited by guarantee in England and Wales No. 9044459. In Scotland No. SC050752.

All Content ©2026 Overcoming MS All Rights Reserved

Contact
Privacy
Terms

Site by Effusion